Benefits of Ingredients:

Ragi is a highly nutritious grain that is rich in calcium, iron, potassium, and fiber. These essential nutrients contribute to the strengthening of bones, support healthy digestion, help regulate acidity levels, and provide overall vitality . Additionally, ragi promotes physical fitness, enhances energy, and helps maintain a cool and balanced body temperature.

Millets are a rich source of vitamins, minerals, proteins, and fatty acids. These nutrients contribute to improved blood purification, help manage nervous disorders and arthritis, and act as a natural immunity booster. Millets also aid in reducing cholesterol levels, controlling diabetes, preventing constipation, and promoting better sleep.

Pulses are an excellent source of dietary fiber, protein, vitamins, and minerals. Their consumption is associated with a reduced risk of chronic diseases and effective weight management. Pulses contain phytochemicals, including saponins and tannins, which possess antioxidant and anti-carcinogenic properties. Additionally, they help in maintaining healthy blood glucose and insulin levels.

Sprouts are a rich source of fiber, vitamins, minerals, enzymes, and phytochemicals. The enzymatic activity in sprouts enhances digestion, while the vitamins and minerals support overall health. Additionally, sprouts help boost immunity, support weight management, and promote heart health. They also assist in regulating blood sugar levels and contribute to improved hair health. The phytochemicals found in sprouts possess antioxidant properties, which may help reduce the risk of chronic diseases, including cancer.

Brown rice rich in carbohydrates, B complex vitamins, and fiber. these help in generating good bacteria in the stomach.

Green Leaves are rich in antioxidants, essential vitamins (A, C, K, and B complex), magnesium, and copper. These nutrients contribute to the regulation of blood sugar levels and blood pressure, aid in the prevention of throat infections, support weight management, and promote eye health. Additionally, Green Leaves contain anti-inflammatory compounds and can assist in the treatment of anemia.

Nuts (such as almonds, pistachios, sunflower seeds, and watermelon seeds, etc) are rich in protein, healthy fats, fiber, and essential vitamins, including E, B6, B3, B9, and thiamine. These nutrients contribute to cardiovascular(heart) health and help prevent diabetes. Additionally, they support stress relief by enhancing oxygen flow to the brain, aid in alleviating acid reflux and other digestive issues, and may assist in skin cleansing, potentially reversing early signs of aging. Furthermore, regular consumption of nuts can improve both the quality and texture of hair.

Spices such as cumin (jeera), fenugreek (methi), carom seeds (ajwain), fennel (sompu), and black pepper are rich in fiber, phospholipids, glycolipids, zinc, potassium, and phosphorus. These compounds contribute to several health benefits, including alleviating symptoms of the common cold, treating insomnia and hemorrhoids(Piles) , and promoting digestive health. Additionally, they provide relief from menstrual cramps, support brain function and hair health, and may help in the prevention and management of cancer.

Black pepper, in particular, has been used in traditional medicine for thousands of years, notably in Ayurveda. Historically, the Maya civilization employed pepper to treat asthma, coughs, and sore throats, while the Aztecs utilized it for the relief of toothaches.

Who can consume this?

The Natural Millet Mix powder can be consumed by everyone aiming for a healthy lifestyle.

This product can be consumed by individuals suffering from various health conditions, including asthma, high blood sugar levels, frequent fevers, coughs, or colds, as well as those with weakened immunity or bone health issues. It is also beneficial for individuals with both low and high blood pressure. Additionally, it can be taken in the form of a drink, which may contribute to improved skin and hair health.

Additionally this can also be consumed by Puerpera as this will help her improve immunity and bone strength along with enhancing her skin and hair health.

*Please note:

Should only been given to kids above 3 and 1/2 years

If you have any severe/serious health conditions or have undergone recent/complicated surgery, please taken an advice from your physician before consuming as we have added all natural ingredients which maybe advised not to be consumed by your physician.

Allergens- Contains Nuts

Location Info

We are based in Bangalore, providing exceptional natural millet mix products for all ages to promote health and wellness.

Bangalore

Bangalore, Karnataka, India

Hours

9 AM - 6 PM

Contact Insight Naturals Team

Reach out for questions about our natural millet mix products.